Queer Hatha Yoga is a community space to connect with peers through gentle yogic practice. Together we cultivate focus and discipline, while also learning to release, relax, and reconnect with the present moment.

Expect to leave feeling balanced and less exhausted than you arrived. Sola sequences classes to regulate the nervous system and support mental health and clarity. Classes include community check-ins, basic yogic philosophy, postures, breath work, meditation, and song. This class is perfectly suited for new and intermediate students.

Led by Sola Habibi (they/them), a Bay Area-raised wellness entrepreneur, community organizer, and emerging author dedicated to cultivating healing spaces for QT+BIPOC communities. They run programs including: Forest Yoga and Yoga for Organizers, immersive experiences that promote resilience, connection, and land stewardship. Their work embodies a vision of interconnectedness, where healing and justice are pursued through shared purpose and mutual care. Sola is a non-binary Palestinian, Ecuadorian, and Italian queer with more than 15 years of practicing yoga. After completing their 200 hr yoga teacher training in India, they have continued their education to include trauma informed yoga and a certificate for Accessible Yoga. As such, Sola’s class emphasizes agency and personalized care.